The Middle School Dance |
Friday's session with
Dr. G went well. They had not seen each other in a whole week, so it took
longer for her to get her task done. She was more nervous than the last time,
but not crying or shaking like before.
She was supposed to get as close to the bowl of vomit as she had previously done, but it took a while. Dr. G explained that it is normal since they are not meeting as frequently. She pointed out to her that when you do something that you are scared of very often, it becomes less fearful. And, now that it has been a whole week, it is not as easy. She explained this whole reasoning to her and why we did 3 weeks of exposure almost every day and how comfortable with her fear she has become. She explained that without this intense therapy, she would not have gotten better. She would not be able to go to the dance, or even to school, or be with her friends, or eat, or not wash hands so much.
She was supposed to get as close to the bowl of vomit as she had previously done, but it took a while. Dr. G explained that it is normal since they are not meeting as frequently. She pointed out to her that when you do something that you are scared of very often, it becomes less fearful. And, now that it has been a whole week, it is not as easy. She explained this whole reasoning to her and why we did 3 weeks of exposure almost every day and how comfortable with her fear she has become. She explained that without this intense therapy, she would not have gotten better. She would not be able to go to the dance, or even to school, or be with her friends, or eat, or not wash hands so much.
After she explained all
of this to her, she then asked her who she thought was the reason she was
getting better. Of course, I am thinking "YOU! Dr. G!" However, the
answer she wants from her is, Mom and Dad... I start to feel a bit sad as I am
remembering how she said she hated me and how I was a horrible mother for doing
this to her. I will never forget those words. I kind of know she never really
meant them, but I am not really sure if she is still resentful of me. I will
never forget the tantrum when she was throwing things and screaming that she
hated me. We never really talked about all of that after it happened and she
never told me she didn't mean to say those things. I think she may have just
said she was sorry.
After Dr. G gets her to say it was Mom and Dad that brought her to the clinic and Mom and Dad that paid for the clinic and Mom and Dad that wanted her to get help, she asks her if she ever apologized to me. We both look at each other and shake our heads sadly. Dr. G says "maybe you should write a letter to Mom. And, maybe Dad needs a letter, too." She just listens and takes it all in.
After Dr. G gets her to say it was Mom and Dad that brought her to the clinic and Mom and Dad that paid for the clinic and Mom and Dad that wanted her to get help, she asks her if she ever apologized to me. We both look at each other and shake our heads sadly. Dr. G says "maybe you should write a letter to Mom. And, maybe Dad needs a letter, too." She just listens and takes it all in.
We make an appointment
for Monday morning at 8. It will be our last appointment until after the
Holidays. Dr. G is going away and we will be heading to Italy on Friday. We
leave with our homework assignments of washing hands less, spinning after
during or before eating and eating until she is uncomfortably full. Basically,
anything that may induce a tummy ache so she can learn to cope with the
sensation.
We then head to her
friend's house where they are waiting for her to get ready for the Middle
School Winter Dance together. I have never met the Mom before and we wind up
chatting for a while. The girls are having fun exchanging Christmas presents
and my son is playing.
I sit down with Iris
and she tells me that she made sure my daughter has a clean towel to shower
with since she was told that she is a germ freak. I laugh and thank her for the
clean towel. Then I tell her the whole story. She listens very attentively and
then says she can understand my feelings of hopelessness and worry. When her
daughter was 6, she had a brain tumor. I am almost embarrassed that I have
bored her with our fear of vomit story. I even say so. She tells me not to
undermine our troubles. Having a mentally unstable child is not any less trying
than having a physically unstable child. We talk and share stories about how
another one of her 3 children is also having health related issues that may be
similar to her daughter's but they will need to wait a bit until they know. I
feel for her and see her strength.
During this whole
ordeal, I have always tried to think of people who have much sadder and much
more difficult things they are going through. My father, who passed away from a
terminal illness when I was in my early 20's, would always tell me that was how
he got through his days. He would constantly remind himself that somewhere in
the world, there was someone in much more pain and who needed much more help
than him. Those words have always stuck with me, yet are often hard to live by.
Every birthday of our daughter I am reminded of his words again. She was born
on the anniversary of his death.
The dance went well, although she was in a horrible mood when she got home. She had a long day at school, then the clinic, then the dance. She did not eat much and she gets horribly grumpy when she doesn't eat. She gets home and doesn't even want to talk and is very rude when I try to ask what is wrong. I revoke her computer privileges and then I tell her how sad I am that I bought her a beautiful dress and shoes and she won’t even tell me how the night was. I say good night and go to bed mad. She showers, and then goes to bed. Before she falls asleep, she writes me a letter that she gives me in the morning. It is a beautiful letter in which she apologizes for her behavior and also assures me that when she said she hated me all those times, she did not mean it. I thank her and give her a big hug in the morning.
The dance went well, although she was in a horrible mood when she got home. She had a long day at school, then the clinic, then the dance. She did not eat much and she gets horribly grumpy when she doesn't eat. She gets home and doesn't even want to talk and is very rude when I try to ask what is wrong. I revoke her computer privileges and then I tell her how sad I am that I bought her a beautiful dress and shoes and she won’t even tell me how the night was. I say good night and go to bed mad. She showers, and then goes to bed. Before she falls asleep, she writes me a letter that she gives me in the morning. It is a beautiful letter in which she apologizes for her behavior and also assures me that when she said she hated me all those times, she did not mean it. I thank her and give her a big hug in the morning.
Packing for Italy |
It is now Monday, the
17th. She has her appointment with Dr. G and I just dropped her off at school.
This morning Dr. G had her own finger in the vomit with my daughter watching.
Watching and eating her Luna bar for breakfast. A big step! They ended the
session with a high 5. Two high 5's actually, because, it took her twice to
realize she was slapping Dr. G's hand that may have touched the vomit. Ahhhhhh!
She got scared and asked her which hand touched the vomit. Dr. G simply looked
at her and shrugged her shoulders.
We now have a break from the clinic until January 8th. We will keep up our homework and look for some good exposure opportunities. The airplane will be a good one to start with. 10 hours on a plane with lots of people jammed together.
We now have a break from the clinic until January 8th. We will keep up our homework and look for some good exposure opportunities. The airplane will be a good one to start with. 10 hours on a plane with lots of people jammed together.
What a story Micheline! Your writing is poignant and has moved me to tears.
ReplyDeleteI am so happy to have just read about the successes you have all had with the clinic. I sincerely hope Guilia will continue to improve...and that you are ALL able to enjoy all of the culinary treats Italy has to offer! Take care, have a safe and easy trip and I wish for you some very well deserved rest.
Love to you all,
xo
I've just read through all of your posts and it really struck me as someone who suffers from emetophobia. I am currently being treated for it with CBT and exposure therapy and it's a long process. I'm 33 and have been scared of being sick since I was 5.
ReplyDeleteTwo things I have learnt along the way that there will be set backs. Some of my therapy has been two steps forward, one step back but as hard as it's been it's all so worthwhile and I believe I am beating this. The other thing is learning to relax generally - breathing exercises, relaxing music, meditation.
I believe strongly that you are doing the best possible thing for your daughter. The sooner something like this is dealt with the better and I only wish I did something about it years ago. I now appreciate all the battles I had with my parents! It is unbelievably brave to go through exposure therapy (for you and Giulia) and I wish you all the best of luck.
Dear anonymous,
DeleteThank you for your comment. I am happy that you found my blog and that you are receiving help. Hang in there. I wish you much strength.
I've been reading this blog as I have pretty bad emetophobia and one thing I want to ask is- all this vomit your daughter, you and the doctor have been touching in the sessions- is it fake vomit made up with soup etc or actual vomit...?
ReplyDelete